Welcome to YOGAPL3Y
The world’s most POSITIVE and PLAYFUL
yoga program for kids!
“How I move and breathe affects how I think & Feel.”
YOGAPL3Y is a physical literacy, mindfulness & social-emotional learning program where kids PLAY with yoga poses, movement and breath. Participants build flexibility, strength, balance, coordination and focus. Kids get active through a variety of fun & interactive yoga & mindfulness activities that allow them to develop self- regulation strategies, as well as positive social interactions as they discover connections with themselves, others and the world.